Laughter Yoga Workshop on 21 May 2017 (Sunday) from 2 to 4 pm

Laughter Yoga is based on a scientific fact that the body cannot differentiate between simulated and real laughter. Laughter Yoga is a fun, effective stress relief program for all ages and abilities. It is a joyful way to connect with others and laugh away your blues. It can be performed while standing, sitting in a chair, or moving throughout the room with full energy and enthusiasm!!!

The workshop includes interactive laughter exercises with deep centering breaths, calming movements and relaxation techniques. All exercises will be under the guidance of Smitha, Laughter Yoga Teacher.

Workshop Fee:
Member : S$30
Non-Member : S$45

Registration Details:
Please register by 19 May 2017 to secure your place.
Email : admin@yogainsync.com
Call : 6222 5280

 

Pincha Mayurasana (Forearm Balance) Workshop on 30 April 2017 (Sunday) from 1 to 3 pm

This 2-hour workshop is ideal for anyone interested in an inversion practice and is suitable for all levels of yoga practitioners. We will go through a series of prep poses to help you strengthen your shoulders, arm and back to improve your Pincha Mayurasana.

Modifications and props will be used. Everyone will be supported and encouraged to work safely with enjoyment!

Workshop Fee:
Member : S$60
Non-Member : S$90

Registration Details:
Please register by 28 April 2017 to secure your place.
Email : admin@yogainsync.com
Call : 6222 5280
 

ANNOUNCEMENT!

We are EXPANDING!
Our new studio at 21B Bukit Pasoh Road is conveniently located one floor above our current studio.
Join us on the mat when our new studio officially opens on 6 Mar 2017!!

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) Workshop By Vikram on 19 Feb 2017, 1 ~ 3 pm

Venue: Yoga In Sync at 21A Bukit Pasoh Road Singapore 089835
Workshop Fees : $70 for members and $90 for non-members

This 2 hour workshop is ideal for anyone interested in deep backbend practice. Suitable for all levels of yoga practitioners. In preparation for the pose, Vikram will teach a series of poses to open the hips, the back, the shoulders, the chest and the quads. Modifications and props will be used. Everyone will be supported and encouraged to learn safely with enjoyment!

Please register by 17 February 2017 via email to admin@yogainsync.com or call 6222 5280 to secure your place.

Pincha Mayurasana Workshop By Vikram On 4 Dec, 1-3pm

Venue: Yoga In Sync at 21A Bukit Pasoh Road Singapore 089835
Workshop Fees : $70 for members and $90 for non-members

This 2 hour workshop is ideal for anyone interested in inversion practice. Suitable for all levels of yoga practitioners. Vikram will go through a series of poses on how you can strengthen your shoulders, arm and back to improve your Pincha Mayurasana.

Modifications and props will be used. Everyone will be supported and encouraged to learn safely with enjoyment!

Please register by 2 December 2016 via email to admin@yogainsync.com or call 6222 5280 to secure your place

Pincha Workshop (4 December 2016)

Introduction To Vinyasa Workshop By Agnes – Sun 2 Oct 2016

Date : 2 Oct 2016, 1-3pm
Venue: Yoga In Sync at 21A Bukit Pasoh Road, Singapore 089835
Cost: $40 for members, $50 for non-members

This workshop is ideal for beginner students who are keen to learn about Vinyasa or Flow yoga.

Specifically, you will learn from Agnes, an experienced Vinyasa yoga teacher the following:

– Foundational poses;

– How to link the poses with your breath, for eg in sun salutations; and

– How to do ocean or ujjayi breathing.

No prior yoga experience is needed.

Limited slots available! To confirm your place, pls fill in the registration form by 29 Sep 2016 at https://www.jotform.com/yogainsync16/vinyasa-workshop-by-Agnes and we will send you an email confirmation.
Alternatively, you can also email us at admin@yogainsync.com with your contact details and number of participants.

 

VINYASA WORKSHOP BY AGNES ON 2 OCT

 

Arm Balance Workshop By Vikram – Sun 25 Sep 2016

Date : Sun 25 Sep 2016, 1 -2.30pm
Venue: Yoga In Sync @ 21A Bukit Pasoh Road Singapore 089835
Cost: S$50 for members & S$60 for non-members

A great workshop for students who are new to arm balances and would like to learn how to build up the stength to do these poses safely.

In this workshop, you will learn:
-how to protect and strengthen your wrists;
-how to find your centre of gravity; and
-how to position your hands and arms so that they don’t bear too much weight.

 

Limited slots available! To confirm your place, just do the following by 22 Sep 2016:

1) Fill in the registration form here at https://form.jotform.me/62383585575468 and we will send an email confirmation to you;

2) Send a bank transfer to our bank account – OCBC 647898352001

ARM BALANCE WORKSHOP BY VIKRAM