Arm Balancing Workshop with Nina on 29 October 2017 (2 to 4pm)

This 2 hour workshop will explore the foundation of arm balancing, how you engage different muscles and shifting the bodyweight more effectively so that you can feel the lightness in your arm balances.

Modifications and props will be used. Everyone will be supported and encouraged to practice safely with enjoyment!

About Nina

German-born Nina has been practicing yoga for more than 15 years and has over 5 years teaching experience in Singapore and Germany. She is currently teaching at Yoga In Sync, Germany and Einklang Yoga. To find out more about Nina, please visit Yoga In Sync Germany Facebook.

Please register by 28 October 2017 to secure your place.

Workshop Details:
Cost : S$50 (Member) / S$70 (Non-Member)
Email : admin@yogainsync.com
Call : 6222 5280

 

Prenatal Yoga Workshop with Cornelia & Haruka on 18 June 2017 from 1 to 3pm

This workshop is ideal for ladies who want to experience and learn more about the benefits of Yoga during their pregnancy. You will be guided to a series of safe yoga poses for daily practice to reduce physical discomfort as well as some breathing techniques for relaxation and mental clarity.

The workshop will be a combination of theory and practice.

Please register by 16 June 2017 to secure your place.

Workshop Details:
Cost : S$40 (Single) / S$65 (Partner/Husband)
Email : admin@yogainsync.com
Call : 6222 5280

*On registration, please tell us how many weeks you are pregnant and if you are experiencing any pregnancy complications.

Yin Yoga Workshop with Teresa Richard (Stretch into Stillness) on 10 June 2017, 2 to 5pm

Learn about the basic principles of the Yin Yoga theory and how to safely apply them. Test and integrate the new notions in a practical session to discover what works better for you. Useful for everyone willing to understand the practice and benefits of Yin Yoga and suitable to all levels. Stretch your body and mind stillness through a 3-hour informative, playful and empowering journey.

About Teresa Richard
Teresa Richard (Kshama Yoga) is a travelling yoga teacher originally from Spain. Yin Yoga awakened her natural curiosity from scratch and was key in her recovery from a breast cancer surgery.

Workshop Details:
Cost : S$80
Email : admin@yogainsync.com
Call : 6222 5280
Please register by 8 June 2017 to secure your place.