This 2 hour workshop will explore the foundation of arm balancing, how you engage different muscles and shifting the bodyweight more effectively so that you can feel the lightness in your arm balances.
Modifications and props will be used. Everyone will be supported and encouraged to practice safely with enjoyment!
German-born Nina has been practicing yoga for more than 15 years and has over 5 years teaching experience in Singapore and Germany. She is currently teaching at Yoga In Sync, Germany and Einklang Yoga. To find out more about Nina, please visit Yoga In Sync Germany Facebook.
Please register by 28 October 2017 to secure your place.
Cost : S$50 (Member) / S$70 (Non-Member)
Email : email@example.com
Call : 6222 5280